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3 Day Fast Observations – Episode #021

Show Notes:
– Michael shares insights he recently learned from a 3-day fast
– Consult a nutritionist if you have never fasted before
– Studies indicate that a 3 day fast can reset the immune system.

Self Doubt – Episode #020

– “No One Doubts You more than you.” Lavell Edwards
– How self doubts affect you on a day to day basis
– Examples of Self Doubts that amounted to nothing but fear.

Dictation Tools – Episode #18

– Need to type a long email or letter? Don’t! Use voice recognition software instead!
– If a tool that takes a couple minutes to know about, and can save you thousands of hours of work…its worth learning about!

Bemer Mat – Episode #017

– Michael introduces us the the Bemer mat and how it improves capillary circulation, as well as other effects he is noticing from daily use. 

How to Ignite The Powers Of Observation – Episode #014

– Michael shares a powerful secret how to increase your powers of observation, learning, & receptivity with a single exercise that takes less than 1 minute a day.
– Please Subscribe, Review and Share if you are enjoying the podcasts! Thank you 🙂

Operant Conditioning – Episode #012

– Michael Gives an Update on the Efficiency Playbook’s Launch
– Who was BF Skinner
– Operant Conditioning as a means of Behavioral Modification
– How Social Media exploits Skinner Tactics in their products

THE EFFICIENCY PLAYBOOK

  • Have you ever wished you could make much more money in much less time?
  • Have you ever noticed that the harder you work, the more things stay the same?
  • Have you ever wanted more freedom to pursue your dream, but you cannot find the time?

LOOK NO FUTHER!